4.1 km | 00:18:57 | 04:34/km日期: 2017-09-28 22:23 - 總爬升: 106 m - 卡路里: 324 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 72%
Pace: 04'26" / 04'41" / 04'30" / 04'41" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" | 1000 / 1000 |
2 | | 04'40" (+00'14") | 1000 / 2000 |
3 | | 04'29" (+00'03") | 1000 / 3000 |
4 | | 04'41" (+00'15") | 1000 / 4000 |
5 | | 04'34" (+00'08") | 144 / 4144 |
9月累積里程 : 75.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'41" | 00:09'07" |
3 | 04'30" | 00:13'37" |
4 | 04'41" | 00:18'18" |
4.1 | 04'37" | 00:18'58" |