10.1 km | 00:59:02 | 05:50/km日期: 2017-09-26 20:49 - 卡路里: 618 Cal - 總步數: 9778 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'06" / 08'31" / 04'50" / 04'43" / 04'41" / 04'37" / 06'56" / 06'01" / 06'20" / 05'37" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+03'31") | 1555 / 1555 | 127 / 97 |
| 2 | | 04'43" (+00'11") | 454 / 2010 | 186 / 113 |
| 3 | | 04'52" (+00'20") | 454 / 2464 | 184 / 110 |
| 4 | | 04'37" (+00'05") | 472 / 2936 | 185 / 116 |
| 5 | | 04'55" (+00'23") | 453 / 3390 | 182 / 111 |
| 6 | | 04'40" (+00'08") | 455 / 3846 | 184 / 115 |
| 7 | | 04'38" (+00'06") | 466 / 4312 | 184 / 116 |
| 8 | | 04'46" (+00'14") | 453 / 4766 | 183 / 114 |
| 9 | | 04'32" | 465 / 5231 | 184 / 119 |
| 10 | | 04'45" (+00'13") | 452 / 5683 | 183 / 114 |
| 11 | | 04'34" (+00'02") | 462 / 6146 | 185 / 118 |
| 12 | | 06'37" (+02'05") | 1756 / 7903 | 164 / 91 |
| 13 | | 06'00" (+01'28") | 2196 / 10099 | 172 / 96 |
| 14 | | 14'13" (+09'41") | 4 / 10103 | 30 / 234 |
9月累積里程 :
161.56 km 
mizuno rider19 累積 :
2650.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 08'31" | 00:14'37" |
| 3 | 04'50" | 00:19'27" |
| 4 | 04'43" | 00:24'10" |
| 5 | 04'41" | 00:28'51" |
| 6 | 04'37" | 00:33'28" |
| 7 | 06'56" | 00:40'24" |
| 8 | 06'01" | 00:46'25" |
| 9 | 06'20" | 00:52'45" |
| 10 | 05'37" | 00:58'22" |
| 10.1 | 06'41" | 00:59'02" |
留言 
展開計圈分析
