|  全馬 | 05:06:09 | 07:15/km | 第43馬| 官方成績 | | 日期 | 2017-09-24 | | 成績 | 05:06:09 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'25" | 00:55'24" | | 00:29'59" (+04'34") | | 00:30'11" (+04'46") | 01:03'19" (+07'55") | | 00:33'08" (+07'43") | | 00:38'59" (+13'34") | 01:21'06" (+25'42") | | 00:42'07" (+16'42") | | 00:49'01" (+23'36") | 01:23'39" (+28'15") | | 00:34'38" (+09'13") | |
日期: 2017-09-24 05:30 - 總爬升: 496 m - 平均心率: 143 - 卡路里: 2538 Cal - 總步數: 41833 - 平均步頻: 136 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'00" (+00'03") | 1004 / 1004 | 184 / 108 | | 2 | | 05'04" (+00'07") | 1000 / 2005 | 164 / 119 | | 3 | | 05'05" (+00'08") | 1000 / 3005 | 153 / 127 | | 4 | | 05'02" (+00'05") | 1001 / 4007 | 156 / 127 | | 5 | | 05'14" (+00'17") | 1001 / 5009 | 156 / 122 |
| 6 | | 05'15" (+00'18") | 1001 / 6010 | 165 / 114 | | 7 | | 06'16" (+01'19") | 1000 / 7010 | 164 / 96 | | 8 | | 06'11" (+01'14") | 1005 / 8016 | 167 / 96 | | 9 | | 05'54" (+00'57") | 1006 / 9022 | 177 / 95 | | 10 | | 06'17" (+01'20") | 1007 / 10030 | 157 / 100 | | 11 | | 04'57" | 1000 / 11030 | 165 / 121 | | 12 | | 05'17" (+00'20") | 1001 / 12031 | 161 / 116 | | 13 | | 05'11" (+00'14") | 1003 / 13035 | 166 / 115 | | 14 | | 05'43" (+00'46") | 1008 / 14043 | 172 / 100 | | 15 | | 09'10" (+04'13") | 1002 / 15045 | 140 / 77 | | 16 | | 06'09" (+01'12") | 1000 / 16046 | 166 / 97 | | 17 | | 07'27" (+02'30") | 1009 / 17055 | 159 / 83 | | 18 | | 07'24" (+02'27") | 1005 / 18061 | 173 / 78 | | 19 | | 05'39" (+00'42") | 1001 / 19062 | 171 / 103 | | 20 | | 08'01" (+03'04") | 1001 / 20064 | 137 / 90 | | 21 | | 05'34" (+00'37") | 1006 / 21070 | 170 / 105 | | 22 | | 05'53" (+00'56") | 1000 / 22071 | 167 / 101 | | 23 | | 09'04" (+04'07") | 1007 / 23078 | 115 / 95 | | 24 | | 07'34" (+02'37") | 1000 / 24079 | 140 / 93 | | 25 | | 09'03" (+04'06") | 1007 / 25086 | 134 / 82 | | 26 | | 09'11" (+04'14") | 1001 / 26087 | 123 / 88 | | 27 | | 07'59" (+03'02") | 1008 / 27096 | 140 / 88 | | 28 | | 06'43" (+01'46") | 1003 / 28100 | 134 / 110 | | 29 | | 10'31" (+05'34") | 1002 / 29103 | 91 / 103 | | 30 | | 07'37" (+02'40") | 1006 / 30110 | 138 / 94 | | 31 | | 08'59" (+04'02") | 1003 / 31114 | 110 / 100 | | 32 | | 11'43" (+06'46") | 1003 / 32118 | 84 / 100 | | 33 | | 09'04" (+04'07") | 1001 / 33119 | 126 / 87 | | 34 | | 09'00" (+04'03") | 1003 / 34123 | 128 / 86 | | 35 | | 10'07" (+05'10") | 1002 / 35126 | 99 / 99 | | 36 | | 05'59" (+01'02") | 1002 / 36128 | 142 / 117 | | 37 | | 06'16" (+01'19") | 1000 / 37128 | 142 / 111 | | 38 | | 08'50" (+03'53") | 1007 / 38135 | 90 / 124 | | 39 | | 06'01" (+01'04") | 1000 / 39136 | 134 / 123 | | 40 | | 07'21" (+02'24") | 1000 / 40136 | 118 / 114 | | 41 | | 06'45" (+01'48") | 1006 / 41142 | 116 / 127 | | 42 | | 06'15" (+01'18") | 1008 / 42151 | 123 / 128 | | 43 | | 11'34" (+06'37") | 730 / 42881 | 72 / 118 |
賽前宣言: 0.0 賽後評分: 熱 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
9月累積里程 : 175.27 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 05'05" | 00:10'07" | | 3 | 05'00" | 00:15'07" | | 4 | 05'03" | 00:20'10" | | 5 | 05'15" | 00:25'25" | | 6 | 05'14" | 00:30'39" | | 7 | 06'18" | 00:36'57" | | 8 | 06'11" | 00:43'08" | | 9 | 05'55" | 00:49'03" | | 10 | 06'21" | 00:55'24" | | 11 | 05'01" | 01:00'25" | | 12 | 05'15" | 01:05'40" | | 13 | 05'14" | 01:10'54" | | 14 | 05'42" | 01:16'36" | | 15 | 08'59" | 01:25'35" | | 16 | 06'23" | 01:31'58" | | 17 | 07'31" | 01:39'29" | | 18 | 07'26" | 01:46'55" | | 19 | 05'44" | 01:52'39" | | 20 | 06'04" | 01:58'43" | | 21 | 07'33" | 02:06'16" | | 22 | 05'38" | 02:11'54" | | 23 | 09'16" | 02:21'10" | | 24 | 07'40" | 02:28'50" | | 25 | 08'52" | 02:37'42" | | 26 | 09'19" | 02:47'01" | | 27 | 07'38" | 02:54'39" | | 28 | 06'41" | 03:01'20" | | 29 | 10'50" | 03:12'10" | | 30 | 07'39" | 03:19'49" | | 31 | 08'44" | 03:28'33" | | 32 | 11'34" | 03:40'07" | | 33 | 09'10" | 03:49'17" | | 34 | 09'34" | 03:58'51" | | 35 | 09'59" | 04:08'50" | | 36 | 05'46" | 04:14'36" | | 37 | 06'35" | 04:21'11" | | 38 | 08'31" | 04:29'42" | | 39 | 06'21" | 04:36'03" | | 40 | 07'25" | 04:43'28" | | 41 | 06'55" | 04:50'23" | | 42 | 06'12" | 04:56'35" | | 42.7 | 13'05" | 05:06'09" |
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