12.0 km | 01:12:58 | 06:03/km日期: 2017-08-14 19:35 - 卡路里: 813 Cal - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(<2)
Pace: 04'01" / 10'05" / 05'56" / 05'34" / 05'50" / 05'28" / 05'18" / 05'15" / 05'47" / 04'57" / 05'55" / 07'30" / 34'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 431 / 431 |
| 2 | | 04'09" (+00'20") | 404 / 836 |
| 3 | | 15'19" (+11'30") | 387 / 1223 |
| 4 | | 06'09" (+02'20") | 406 / 1629 |
| 5 | | 06'00" (+02'11") | 399 / 2029 |
| 6 | | 05'52" (+02'03") | 403 / 2432 |
| 7 | | 06'04" (+02'15") | 400 / 2832 |
| 8 | | 05'51" (+02'02") | 398 / 3231 |
| 9 | | 05'39" (+01'50") | 411 / 3643 |
| 10 | | 05'31" (+01'42") | 389 / 4032 |
| 11 | | 06'09" (+02'20") | 403 / 4435 |
| 12 | | 05'32" (+01'43") | 411 / 4847 |
| 13 | | 05'33" (+01'44") | 402 / 5249 |
| 14 | | 05'31" (+01'42") | 389 / 5639 |
| 15 | | 05'19" (+01'30") | 415 / 6055 |
| 16 | | 05'18" (+01'29") | 392 / 6447 |
| 17 | | 05'18" (+01'29") | 398 / 6845 |
| 18 | | 05'15" (+01'26") | 411 / 7257 |
| 19 | | 05'03" (+01'14") | 395 / 7652 |
| 20 | | 05'31" (+01'42") | 397 / 8050 |
| 21 | | 08'17" (+04'28") | 402 / 8453 |
| 22 | | 04'03" (+00'14") | 414 / 8867 |
| 23 | | 04'02" (+00'13") | 391 / 9258 |
| 24 | | 06'17" (+02'28") | 410 / 9669 |
| 25 | | 03'59" (+00'10") | 401 / 10071 |
| 26 | | 05'55" (+02'06") | 397 / 10468 |
| 27 | | 06'41" (+02'52") | 396 / 10864 |
| 28 | | 04'03" (+00'14") | 398 / 11262 |
| 29 | | 04'19" (+00'30") | 401 / 11663 |
| 30 | | 12'10" (+08'21") | 406 / 12070 |
8月累積里程 :
326.35 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 10'05" | 00:14'06" |
| 3 | 05'56" | 00:20'02" |
| 4 | 05'34" | 00:25'36" |
| 5 | 05'50" | 00:31'26" |
| 6 | 05'28" | 00:36'54" |
| 7 | 05'18" | 00:42'12" |
| 8 | 05'15" | 00:47'27" |
| 9 | 05'47" | 00:53'14" |
| 10 | 04'57" | 00:58'11" |
| 11 | 05'55" | 01:04'06" |
| 12 | 07'30" | 01:11'36" |
| 12.0 | 34'10" | 01:12'58" |
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