12.9 km | 01:56:00 | 08:58/km日期: 2017-08-12 06:52 - 總爬升: 169 m - 卡路里: 559 Cal - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 07'44" / 07'36" / 06'57" / 09'20" / 06'29" / 11'13" / 06'07" / 06'38" / 11'12" / 07'47" / 10'25" / 09'41" / 15'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'37") | 988 / 988 |
2 | | 07'36" (+01'31") | 1003 / 1991 |
3 | | 06'54" (+00'49") | 1006 / 2998 |
4 | | 09'19" (+03'14") | 1008 / 4007 |
5 | | 06'31" (+00'26") | 993 / 5000 |
6 | | 11'13" (+05'08") | 999 / 6000 |
7 | | 06'05" | 1005 / 7005 |
8 | | 06'35" (+00'30") | 1005 / 8011 |
9 | | 11'10" (+05'05") | 1008 / 9020 |
10 | | 07'49" (+01'44") | 999 / 10019 |
11 | | 10'26" (+04'21") | 1004 / 11024 |
12 | | 09'38" (+03'33") | 1003 / 12027 |
13 | | 15'51" (+09'46") | 926 / 12954 |
8月累積里程 :
65.82 km 
Nike WMNS NIKE FREE RN 累積 :
357.1 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'36" | 00:15'20" |
3 | 06'57" | 00:22'17" |
4 | 09'20" | 00:31'37" |
5 | 06'29" | 00:38'06" |
6 | 11'13" | 00:49'19" |
7 | 06'07" | 00:55'26" |
8 | 06'38" | 01:02'04" |
9 | 11'12" | 01:13'16" |
10 | 07'47" | 01:21'03" |
11 | 10'25" | 01:31'28" |
12 | 09'41" | 01:41'09" |
12.9 | 15'58" | 01:56'00" |