8.8 km | 00:54:56 | 06:16/km日期: 2017-08-09 05:08 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 79%
Pace: 07'40" / 06'50" / 06'17" / 05'32" / 05'52" / 06'00" / 06'06" / 06'11" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'09") | 1000 / 1000 |
| 2 | | 06'49" (+01'18") | 1000 / 2000 |
| 3 | | 06'16" (+00'45") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'52" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'29") | 1000 / 6000 |
| 7 | | 06'05" (+00'34") | 1000 / 7000 |
| 8 | | 06'11" (+00'40") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 751 / 8751 |
8月累積里程 :
18.90 km 
Wow ah Barefoot 累積 :
10922.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'50" | 00:14'30" |
| 3 | 06'17" | 00:20'47" |
| 4 | 05'32" | 00:26'19" |
| 5 | 05'52" | 00:32'11" |
| 6 | 06'00" | 00:38'11" |
| 7 | 06'06" | 00:44'17" |
| 8 | 06'11" | 00:50'28" |
| 8.8 | 05'58" | 00:54'57" |
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