19.2 km | 01:48:10 | 05:37/km日期: 2013-11-26 19:03 - 總爬升: 608 m - 卡路里: 1317 Cal - 溫度: 20°C - 濕度: 68%
Pace: 05'37" / 06'13" / 05'30" / 05'34" / 05'25" / 05'38" / 05'21" / 05'26" / 05'42" / 05'32" / 05'31" / 05'40" / 05'55" / 05'35" / 05'38" / 05'32" / 05'33" / 05'28" / 05'44" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 7087 / 7087 |
2 | | 05'36" | 6849 / 13936 |
11月累積里程 :
207.22 km ![](images/shoe.png)
Brooks Trance 10 累積 :
1295.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'13" | 00:11'50" |
3 | 05'30" | 00:17'20" |
4 | 05'34" | 00:22'54" |
5 | 05'25" | 00:28'19" |
6 | 05'38" | 00:33'57" |
7 | 05'21" | 00:39'18" |
8 | 05'26" | 00:44'44" |
9 | 05'42" | 00:50'26" |
10 | 05'32" | 00:55'58" |
11 | 05'31" | 01:01'29" |
12 | 05'40" | 01:07'09" |
13 | 05'55" | 01:13'04" |
14 | 05'35" | 01:18'39" |
15 | 05'38" | 01:24'17" |
16 | 05'32" | 01:29'49" |
17 | 05'33" | 01:35'22" |
18 | 05'28" | 01:40'50" |
19 | 05'44" | 01:46'34" |
19.2 | 06'24" | 01:48'10" |