6.3 km | 00:31:39 | 05:01/km日期: 2013-11-21 16:13 - 地點: 操場 - 天氣: 小雨 - 卡路里: 623 Cal - 溫度: 19°C - 濕度: 90%
Pace: 04'48" / 04'49" / 04'55" / 05'02" / 05'10" / 05'11" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 998 / 998 |
2 | | 04'48" (+00'02") | 1015 / 2013 |
3 | | 04'57" (+00'11") | 1006 / 3020 |
4 | | 05'00" (+00'14") | 1009 / 4029 |
5 | | 05'11" (+00'25") | 1002 / 5031 |
6 | | 05'10" (+00'24") | 1006 / 6038 |
7 | | 05'13" (+00'27") | 296 / 6335 |
11月累積里程 :
232.05 km ![](images/shoe.png)
SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'49" | 00:09'37" |
3 | 04'55" | 00:14'32" |
4 | 05'02" | 00:19'34" |
5 | 05'10" | 00:24'44" |
6 | 05'11" | 00:29'55" |
6.3 | 05'57" | 00:31'39" |