18.0 km | 02:11:03 | 07:16/km日期: 2017-07-06 18:35 - 卡路里: 1231 Cal - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'24" / 07'09" / 07'11" / 07'13" / 07'18" / 07'22" / 08'30" / 07'27" / 07'02" / 06'59" / 07'32" / 07'22" / 07'29" / 06'46" / 07'21" / 07'42" / 06'49" / 06'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 988 / 988 |
| 2 | | 07'08" (+00'47") | 1018 / 2006 |
| 3 | | 07'13" (+00'52") | 994 / 3001 |
| 4 | | 07'12" (+00'51") | 1025 / 4026 |
| 5 | | 07'14" (+00'53") | 995 / 5022 |
| 6 | | 08'44" (+02'23") | 1006 / 6029 |
| 7 | | 07'12" (+00'51") | 1017 / 7046 |
| 8 | | 07'19" (+00'58") | 1026 / 8073 |
| 9 | | 07'07" (+00'46") | 1006 / 9080 |
| 10 | | 07'30" (+01'09") | 999 / 10079 |
| 11 | | 06'57" (+00'36") | 1006 / 11086 |
| 12 | | 07'19" (+00'58") | 1009 / 12096 |
| 13 | | 07'31" (+01'10") | 1002 / 13098 |
| 14 | | 06'46" (+00'25") | 999 / 14098 |
| 15 | | 07'20" (+00'59") | 1005 / 15103 |
| 16 | | 07'42" (+01'21") | 999 / 16103 |
| 17 | | 06'45" (+00'24") | 997 / 17101 |
| 18 | | 06'50" (+00'29") | 1001 / 18102 |
7月累積里程 :
102.70 km 
Mizuno CRUSADER 9 累積 :
345.1 kmAndroid - HTC HTC_M8Sy 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'09" | 00:13'33" |
| 3 | 07'11" | 00:20'44" |
| 4 | 07'13" | 00:27'57" |
| 5 | 07'18" | 00:35'15" |
| 6 | 07'22" | 00:42'37" |
| 7 | 08'30" | 00:51'07" |
| 8 | 07'27" | 00:58'34" |
| 9 | 07'02" | 01:05'36" |
| 10 | 06'59" | 01:12'35" |
| 11 | 07'32" | 01:20'07" |
| 12 | 07'22" | 01:27'29" |
| 13 | 07'29" | 01:34'58" |
| 14 | 06'46" | 01:41'44" |
| 15 | 07'21" | 01:49'05" |
| 16 | 07'42" | 01:56'47" |
| 17 | 06'49" | 02:03'36" |
| 18 | 06'51" | 02:10'27" |
| 18.0 | 00'00" | 02:11'03" |
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