|  全馬 | 03:29:21 | 04:57/km | 第2馬| 官方成績 | | 日期 | 2013-11-17 | | 成績 | 03:29:21 | | 總名次 | 12 / - | | 分組名次 | 1 / - | | 平均速度 | 04:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'40" | 00:44'57" | | 00:23'17" (+01'37") | | 00:23'20" (+01'40") | 00:47'05" (+02'08") | | 00:23'45" (+02'05") | | 00:24'13" (+02'33") | 00:50'03" (+05'06") | | 00:25'50" (+04'10") | | 00:26'20" (+04'40") | 00:54'20" (+09'23") | | 00:28'00" (+06'20") | |
日期: 2013-11-17 08:00 - 總爬升: 184 m - 平均心率: 169 - 卡路里: 2544 Cal - 溫度: 21°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'19" (+00'05") | 1005 / 1005 | | 2 | | 04'31" (+00'17") | 1001 / 2007 | | 3 | | 04'14" | 1010 / 3017 | | 4 | | 04'16" (+00'02") | 1017 / 4034 | | 5 | | 04'16" (+00'02") | 1009 / 5043 |
| 6 | | 04'31" (+00'17") | 1006 / 6050 | | 7 | | 04'49" (+00'35") | 995 / 7045 | | 8 | | 04'45" (+00'31") | 1008 / 8054 | | 9 | | 04'39" (+00'25") | 1007 / 9061 | | 10 | | 04'33" (+00'19") | 1005 / 10067 | | 11 | | 04'49" (+00'35") | 1021 / 11088 | | 12 | | 04'36" (+00'22") | 1007 / 12096 | | 13 | | 04'38" (+00'24") | 1010 / 13107 | | 14 | | 04'37" (+00'23") | 995 / 14103 | | 15 | | 04'37" (+00'23") | 999 / 15102 | | 16 | | 04'45" (+00'31") | 1008 / 16111 | | 17 | | 04'40" (+00'26") | 998 / 17109 | | 18 | | 04'49" (+00'35") | 1010 / 18119 | | 19 | | 04'40" (+00'26") | 997 / 19116 | | 20 | | 04'50" (+00'36") | 999 / 20116 | | 21 | | 05'00" (+00'46") | 996 / 21112 | | 22 | | 04'34" (+00'20") | 1012 / 22125 | | 23 | | 04'37" (+00'23") | 1014 / 23139 | | 24 | | 04'51" (+00'37") | 997 / 24137 | | 25 | | 05'14" (+01'00") | 1005 / 25142 | | 26 | | 05'26" (+01'12") | 1008 / 26151 | | 27 | | 04'57" (+00'43") | 1013 / 27164 | | 28 | | 04'57" (+00'43") | 1003 / 28168 | | 29 | | 05'23" (+01'09") | 1018 / 29187 | | 30 | | 04'59" (+00'45") | 1002 / 30189 | | 31 | | 05'02" (+00'48") | 1011 / 31200 | | 32 | | 05'07" (+00'53") | 1005 / 32206 | | 33 | | 05'34" (+01'20") | 995 / 33202 | | 34 | | 05'19" (+01'05") | 999 / 34202 | | 35 | | 05'22" (+01'08") | 1009 / 35211 | | 36 | | 05'51" (+01'37") | 998 / 36209 | | 37 | | 05'20" (+01'06") | 993 / 37203 | | 38 | | 05'32" (+01'18") | 1012 / 38215 | | 39 | | 05'41" (+01'27") | 996 / 39211 | | 40 | | 05'35" (+01'21") | 1012 / 40224 | | 41 | | 05'34" (+01'20") | 999 / 41224 | | 42 | | 05'35" (+01'21") | 1017 / 42241 |
賽前宣言: 希望3.5小時內完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
11月累積里程 : 217.08 km  Adidas Adizero Adios 累積 : 346.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'21" | 00:04'21" | | 2 | 04'30" | 00:08'51" | | 3 | 04'17" | 00:13'08" | | 4 | 04'15" | 00:17'23" | | 5 | 04'17" | 00:21'40" | | 6 | 04'31" | 00:26'11" | | 7 | 04'48" | 00:30'59" | | 8 | 04'46" | 00:35'45" | | 9 | 04'40" | 00:40'25" | | 10 | 04'32" | 00:44'57" | | 11 | 04'49" | 00:49'46" | | 12 | 04'38" | 00:54'24" | | 13 | 04'40" | 00:59'04" | | 14 | 04'35" | 01:03'39" | | 15 | 04'38" | 01:08'17" | | 16 | 04'46" | 01:13'03" | | 17 | 04'41" | 01:17'44" | | 18 | 04'51" | 01:22'35" | | 19 | 04'37" | 01:27'12" | | 20 | 04'50" | 01:32'02" | | 21 | 05'02" | 01:37'04" | | 22 | 04'37" | 01:41'41" | | 23 | 04'35" | 01:46'16" | | 24 | 04'50" | 01:51'06" | | 25 | 05'09" | 01:56'15" | | 26 | 05'31" | 02:01'46" | | 27 | 04'56" | 02:06'42" | | 28 | 04'59" | 02:11'41" | | 29 | 05'19" | 02:17'00" | | 30 | 05'05" | 02:22'05" | | 31 | 05'00" | 02:27'05" | | 32 | 05'09" | 02:32'14" | | 33 | 05'37" | 02:37'51" | | 34 | 05'09" | 02:43'00" | | 35 | 05'25" | 02:48'25" | | 36 | 05'46" | 02:54'11" | | 37 | 05'23" | 02:59'34" | | 38 | 05'35" | 03:05'09" | | 39 | 05'29" | 03:10'38" | | 40 | 05'47" | 03:16'25" | | 41 | 05'33" | 03:21'58" | | 42 | 05'39" | 03:27'37" | | 42.1 | 20'31" | 03:29'18" |
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