15.6 km | 01:29:56 | 05:45/km日期: 2013-11-12 05:34 - 平均心率: 56 - 卡路里: 423 Cal - 溫度: 23°C - 濕度: 86%
Pace: 05'09" / 05'18" / 05'33" / 05'49" / 05'48" / 06'06" / 06'00" / 05'49" / 05'47" / 05'50" / 05'57" / 05'48" / 05'37" / 05'42" / 05'28" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 5058 / 5058 |
| 2 | | 05'54" (+00'23") | 5043 / 10101 |
| 3 | | 05'41" (+00'10") | 5024 / 15126 |
| 4 | | 05'43" (+00'12") | 619 / 15745 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
336.63 km 
MIZUNO WAVE ENDEAVOR 累積 :
3186.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'18" | 00:10'27" |
| 3 | 05'33" | 00:16'00" |
| 4 | 05'49" | 00:21'49" |
| 5 | 05'48" | 00:27'37" |
| 6 | 06'06" | 00:33'43" |
| 7 | 06'00" | 00:39'43" |
| 8 | 05'49" | 00:45'32" |
| 9 | 05'47" | 00:51'19" |
| 10 | 05'50" | 00:57'09" |
| 11 | 05'57" | 01:03'06" |
| 12 | 05'48" | 01:08'54" |
| 13 | 05'37" | 01:14'31" |
| 14 | 05'42" | 01:20'13" |
| 15 | 05'28" | 01:25'41" |
| 15.6 | 06'59" | 01:29'56" |
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