20.6 km | 02:02:12 | 05:55/km日期: 2013-11-14 16:53 - 卡路里: 1447 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'24" / 05'36" / 05'20" / 05'32" / 05'24" / 05'40" / 05'40" / 05'40" / 05'52" / 05'52" / 06'08" / 06'08" / 06'00" / 06'08" / 06'08" / 06'16" / 06'16" / 07'00" / 06'16" / 06'04" / 06'15" /
11月累積里程 :
259.55 km ![](images/shoe.png)
Mizuno WAVE IDATEN 3 GR 8KS-34024 累積 :
1846.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'36" | 00:11'00" |
3 | 05'20" | 00:16'20" |
4 | 05'32" | 00:21'52" |
5 | 05'24" | 00:27'16" |
6 | 05'40" | 00:32'56" |
7 | 05'40" | 00:38'36" |
8 | 05'40" | 00:44'16" |
9 | 05'52" | 00:50'08" |
10 | 05'52" | 00:56'00" |
11 | 06'08" | 01:02'08" |
12 | 06'08" | 01:08'16" |
13 | 06'00" | 01:14'16" |
14 | 06'08" | 01:20'24" |
15 | 06'08" | 01:26'32" |
16 | 06'16" | 01:32'48" |
17 | 06'16" | 01:39'04" |
18 | 07'00" | 01:46'04" |
19 | 06'16" | 01:52'20" |
20 | 06'04" | 01:58'24" |
20.6 | 06'14" | 02:02'12" |