21.3 km | 02:39:42 | 07:29/km日期: 2017-06-11 06:03 - 平均心率: 156 - 卡路里: 1668 Cal - 平均步頻: 161
Pace: 07'07" / 07'02" / 06'38" / 06'34" / 06'49" / 07'50" / 07'07" / 07'43" / 07'05" / 07'37" / 09'46" / 07'56" / 07'10" / 07'20" / 08'32" / 07'09" / 07'44" / 07'18" / 07'35" / 07'03" / 08'30" / 06'52" /
6月累積里程 : 121.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'02" | 00:14'09" |
3 | 06'38" | 00:20'47" |
4 | 06'34" | 00:27'21" |
5 | 06'49" | 00:34'10" |
6 | 07'50" | 00:42'00" |
7 | 07'07" | 00:49'07" |
8 | 07'43" | 00:56'50" |
9 | 07'05" | 01:03'55" |
10 | 07'37" | 01:11'32" |
11 | 09'46" | 01:21'18" |
12 | 07'56" | 01:29'14" |
13 | 07'10" | 01:36'24" |
14 | 07'20" | 01:43'44" |
15 | 08'32" | 01:52'16" |
16 | 07'09" | 01:59'25" |
17 | 07'44" | 02:07'09" |
18 | 07'18" | 02:14'27" |
19 | 07'35" | 02:22'02" |
20 | 07'03" | 02:29'05" |
21 | 08'30" | 02:37'35" |
21.3 | 06'52" | 02:39'42" |