14.7 km | 06:58:00 | 28:26/km日期: 2012-08-30 01:06 - 卡路里: 985 Cal
Pace: 07'39" / 08'10" / 13'30" / 05'57" / 05'47" / 06'08" / 16'09" / 57'36" / 52'06" / 58'06" / 17'03" / 26'10" / 58'09" / 51'00" / 49'34" /
8月累積里程 : 53.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 08'10" | 00:15'49" |
3 | 13'30" | 00:29'19" |
4 | 05'57" | 00:35'16" |
5 | 05'47" | 00:41'03" |
6 | 06'08" | 00:47'11" |
7 | 16'09" | 01:03'20" |
8 | 57'36" | 02:00'56" |
9 | 52'06" | 02:53'02" |
10 | 58'06" | 03:51'08" |
11 | 17'03" | 04:08'11" |
12 | 26'10" | 04:34'21" |
13 | 58'09" | 05:32'30" |
14 | 51'00" | 06:23'30" |
14.7 | 49'33" | 06:58'00" |