19.9 km | 01:56:27 | 05:51/km日期: 2013-11-12 15:03 - 總爬升: 236 m - 卡路里: 1110 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'20" / 05'25" / 05'11" / 05'38" / 05'22" / 05'11" / 05'51" / 05'10" / 05'12" / 06'40" / 05'35" / 05'24" / 05'18" / 05'45" / 05'49" / 06'06" / 08'43" / 06'40" / 06'18" / 06'30" /
11月累積里程 :
173.46 km ![](images/shoe.png)
MIZUNO WAVE RDIER 16 累積 :
1511.2 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'25" | 00:10'45" |
3 | 05'11" | 00:15'56" |
4 | 05'38" | 00:21'34" |
5 | 05'22" | 00:26'56" |
6 | 05'11" | 00:32'07" |
7 | 05'51" | 00:37'58" |
8 | 05'10" | 00:43'08" |
9 | 05'12" | 00:48'20" |
10 | 06'40" | 00:55'00" |
11 | 05'35" | 01:00'35" |
12 | 05'24" | 01:05'59" |
13 | 05'18" | 01:11'17" |
14 | 05'45" | 01:17'02" |
15 | 05'49" | 01:22'51" |
16 | 06'06" | 01:28'57" |
17 | 08'43" | 01:37'40" |
18 | 06'40" | 01:44'20" |
19 | 06'18" | 01:50'38" |
19.9 | 06'30" | 01:56'27" |