23.0 km | 02:35:34 | 06:45/km日期: 2017-05-29 08:35 - 平均心率: 149 - 卡路里: 1810 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 81%
Pace: 06'43" / 06'39" / 07'31" / 07'55" / 06'19" / 10'29" / 06'30" / 06'26" / 06'31" / 11'30" / 13'16" / 06'52" / 12'54" / 06'57" / 12'28" / 07'06" / 10'59" / 15'48" / 07'33" / 11'11" / 10'45" / 11'22" / 07'55" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'27") | 1000 / 1000 |
| 2 | | 06'39" (+00'23") | 1000 / 2000 |
| 3 | | 06'28" (+00'12") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 06'18" (+00'02") | 1000 / 5000 |
| 6 | | 06'29" (+00'13") | 1000 / 6000 |
| 7 | | 06'30" (+00'14") | 1000 / 7000 |
| 8 | | 06'25" (+00'09") | 1000 / 8000 |
| 9 | | 06'31" (+00'15") | 1000 / 9000 |
| 10 | | 06'39" (+00'23") | 1000 / 10000 |
| 11 | | 06'41" (+00'25") | 1000 / 11000 |
| 12 | | 06'51" (+00'35") | 1000 / 12000 |
| 13 | | 06'53" (+00'37") | 1000 / 13000 |
| 14 | | 06'57" (+00'41") | 1000 / 14000 |
| 15 | | 07'00" (+00'44") | 1000 / 15000 |
| 16 | | 07'05" (+00'49") | 1000 / 16000 |
| 17 | | 06'48" (+00'32") | 1000 / 17000 |
| 18 | | 07'27" (+01'11") | 1000 / 18000 |
| 19 | | 07'32" (+01'16") | 1000 / 19000 |
| 20 | | 07'12" (+00'56") | 1000 / 20000 |
| 21 | | 06'57" (+00'41") | 1000 / 21000 |
| 22 | | 06'24" (+00'08") | 1000 / 22000 |
| 23 | | 06'33" (+00'17") | 1000 / 23000 |
| 24 | | 04'46" | 21 / 23021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 121.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'39" | 00:13'22" |
| 3 | 07'31" | 00:20'53" |
| 4 | 07'55" | 00:28'48" |
| 5 | 06'19" | 00:35'07" |
| 6 | 10'29" | 00:45'36" |
| 7 | 06'30" | 00:52'06" |
| 8 | 06'26" | 00:58'32" |
| 9 | 06'31" | 01:05'03" |
| 10 | 11'30" | 01:16'33" |
| 11 | 13'16" | 01:29'49" |
| 12 | 06'52" | 01:36'41" |
| 13 | 12'54" | 01:49'35" |
| 14 | 06'57" | 01:56'32" |
| 15 | 12'28" | 02:09'00" |
| 16 | 07'06" | 02:16'06" |
| 17 | 10'59" | 02:27'05" |
| 18 | 15'48" | 02:42'53" |
| 19 | 07'33" | 02:50'26" |
| 20 | 11'11" | 03:01'37" |
| 21 | 10'45" | 03:12'22" |
| 22 | 11'22" | 03:23'44" |
| 23 | 07'55" | 03:31'39" |
| 23.0 | 04'39" | 03:31'45" |
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