35.5 km | 03:22:39 | 05:42/km日期: 2013-11-10 05:23 - 天氣: 阴雨 - 卡路里: 1919 Cal
Pace: 05'12" / 06'23" / 05'11" / 05'44" / 05'09" / 05'15" / 05'47" / 05'29" / 05'12" / 06'09" / 06'28" / 05'36" / 05'52" / 05'50" / 05'14" / 05'22" / 06'11" / 05'47" / 05'19" / 05'30" / 06'36" / 06'40" / 06'30" / 07'21" / 05'38" / 01'24" /
11月累積里程 :
289.89 km ![](images/shoe.png)
Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 06'23" | 00:11'35" |
3 | 05'11" | 00:16'46" |
4 | 05'44" | 00:22'30" |
5 | 05'09" | 00:27'39" |
6 | 05'15" | 00:32'54" |
7 | 05'47" | 00:38'41" |
8 | 05'29" | 00:44'10" |
9 | 05'12" | 00:49'22" |
10 | 06'09" | 00:55'31" |
11 | 06'28" | 01:01'59" |
12 | 05'36" | 01:07'35" |
13 | 05'52" | 01:13'27" |
14 | 05'50" | 01:19'17" |
15 | 05'14" | 01:24'31" |
16 | 05'22" | 01:29'53" |
17 | 06'11" | 01:36'04" |
18 | 05'47" | 01:41'51" |
19 | 05'19" | 01:47'10" |
20 | 05'30" | 01:52'40" |
21 | 06'36" | 01:59'16" |
22 | 06'40" | 02:05'56" |
23 | 06'30" | 02:12'26" |
24 | 07'21" | 02:19'47" |
25 | 05'38" | 02:25'25" |
25.1 | 05'34" | 02:26'10" |