10.0 km | 00:56:43 | 05:39/km日期: 2017-05-22 20:26 - 總爬升: 149 m - 卡路里: 716 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 75%
Pace: 05'41" / 05'41" / 05'39" / 05'38" / 05'34" / 05'43" / 05'47" / 05'58" / 05'34" / 05'24" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'14") | 1000 / 4000 |
| 5 | | 05'34" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'20") | 1000 / 6000 |
| 7 | | 05'46" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'34") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 05'37" (+00'14") | 13 / 10013 |
5月累積里程 : 81.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'39" | 00:17'01" |
| 4 | 05'38" | 00:22'39" |
| 5 | 05'34" | 00:28'13" |
| 6 | 05'43" | 00:33'56" |
| 7 | 05'47" | 00:39'43" |
| 8 | 05'58" | 00:45'41" |
| 9 | 05'34" | 00:51'15" |
| 10 | 05'24" | 00:56'39" |
| 10.0 | 05'06" | 00:56'43" |
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