13.4 km | 01:14:39 | 05:34/km日期: 2015-10-17 17:17 - 卡路里: 855 Cal
Pace: 05'43" / 05'40" / 05'32" / 05'28" / 05'32" / 05'36" / 05'36" / 05'36" / 05'24" / 05'20" / 05'24" / 05'36" / 05'40" / 06'35" /
10月累積里程 : 131.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'40" | 00:11'23" |
3 | 05'32" | 00:16'55" |
4 | 05'28" | 00:22'23" |
5 | 05'32" | 00:27'55" |
6 | 05'36" | 00:33'31" |
7 | 05'36" | 00:39'07" |
8 | 05'36" | 00:44'43" |
9 | 05'24" | 00:50'07" |
10 | 05'20" | 00:55'27" |
11 | 05'24" | 01:00'51" |
12 | 05'36" | 01:06'27" |
13 | 05'40" | 01:12'07" |
13.4 | 06'35" | 01:14'39" |