5.4 km | 00:30:11 | 05:36/km日期: 2017-05-08 20:56 - 卡路里: 372 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 62%
Pace: 06'28" / 05'33" / 05'02" / 05'26" / 05'30" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'25") | 1000 / 1000 |
2 | | 05'32" (+00'30") | 1000 / 2000 |
3 | | 05'02" | 1000 / 3000 |
4 | | 05'25" (+00'23") | 1000 / 4000 |
5 | | 05'29" (+00'27") | 1000 / 5000 |
6 | | 05'51" (+00'49") | 378 / 5378 |
5月累積里程 : 67.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'33" | 00:12'01" |
3 | 05'02" | 00:17'03" |
4 | 05'26" | 00:22'29" |
5 | 05'30" | 00:27'59" |
5.4 | 05'51" | 00:30'12" |