| 全馬 | 05:29:19 | 07:48/km | 第5馬官方成績 | 日期 | 2017-05-07 | 成績 | 05:29:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'23" (+00'13") | 01:15'31" | | 00:39'08" (+02'58") | | 00:36'10" | 01:16'15" (+00'44") | | 00:40'05" (+03'55") | | 00:39'10" (+03'00") | 01:25'02" (+09'31") | | 00:45'52" (+09'42") | | 00:40'31" (+04'21") | 01:19'44" (+04'13") | | 00:39'13" (+03'03") | |
日期: 2017-05-07 06:30 - 總爬升: 638 m - 卡路里: 2524 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'28" (+03'13") | 1000 / 1000 | 2 | | 07'25" (+02'10") | 1000 / 2000 | 3 | | 06'47" (+01'32") | 1000 / 3000 | 4 | | 06'23" (+01'08") | 1000 / 4000 | 5 | | 07'18" (+02'03") | 1000 / 5000 |
6 | | 08'58" (+03'43") | 1000 / 6000 | 7 | | 06'29" (+01'14") | 1000 / 7000 | 8 | | 09'24" (+04'09") | 1000 / 8000 | 9 | | 07'25" (+02'10") | 1000 / 9000 | 10 | | 06'51" (+01'36") | 1000 / 10000 | 11 | | 07'25" (+02'10") | 1000 / 11000 | 12 | | 06'30" (+01'15") | 1000 / 12000 | 13 | | 06'06" (+00'51") | 1000 / 13000 | 14 | | 06'11" (+00'56") | 1000 / 14000 | 15 | | 09'55" (+04'40") | 1000 / 15000 | 16 | | 06'39" (+01'24") | 1000 / 16000 | 17 | | 06'25" (+01'10") | 1000 / 17000 | 18 | | 10'38" (+05'23") | 1000 / 18000 | 19 | | 10'06" (+04'51") | 1000 / 19000 | 20 | | 06'15" (+01'00") | 1000 / 20000 | 21 | | 08'25" (+03'10") | 1000 / 21000 | 22 | | 05'48" (+00'33") | 1000 / 22000 | 23 | | 05'15" | 1000 / 23000 | 24 | | 07'06" (+01'51") | 1000 / 24000 | 25 | | 12'34" (+07'19") | 1000 / 25000 | 26 | | 08'45" (+03'30") | 1000 / 26000 | 27 | | 10'41" (+05'26") | 1000 / 27000 | 28 | | 08'14" (+02'59") | 1000 / 28000 | 29 | | 09'18" (+04'03") | 1000 / 29000 | 30 | | 08'52" (+03'37") | 1000 / 30000 | 31 | | 07'43" (+02'28") | 1000 / 31000 | 32 | | 09'47" (+04'32") | 1000 / 32000 | 33 | | 07'15" (+02'00") | 1000 / 33000 | 34 | | 07'41" (+02'26") | 1000 / 34000 | 35 | | 08'02" (+02'47") | 1000 / 35000 | 36 | | 07'55" (+02'40") | 1000 / 36000 | 37 | | 07'37" (+02'22") | 1000 / 37000 | 38 | | 08'16" (+03'01") | 1000 / 38000 | 39 | | 08'54" (+03'39") | 1000 / 39000 | 40 | | 06'29" (+01'14") | 1000 / 40000 | 41 | | 06'48" (+01'33") | 1000 / 41000 | 42 | | 06'32" (+01'17") | 912 / 41912 |
賽前宣言: 加油 賽後評分: 風景漂亮 給 4 星 5月累積里程 : 209.99 km HOKA ONE ONE CLIFTON 3 累積 : 575.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'28" | 00:08'28" | 2 | 07'26" | 00:15'54" | 3 | 06'47" | 00:22'41" | 4 | 06'24" | 00:29'05" | 5 | 07'18" | 00:36'23" | 6 | 08'59" | 00:45'22" | 7 | 06'29" | 00:51'51" | 8 | 09'25" | 01:01'16" | 9 | 07'24" | 01:08'40" | 10 | 06'51" | 01:15'31" | 11 | 07'26" | 01:22'57" | 12 | 06'31" | 01:29'28" | 13 | 06'06" | 01:35'34" | 14 | 06'11" | 01:41'45" | 15 | 09'56" | 01:51'41" | 16 | 06'40" | 01:58'21" | 17 | 06'25" | 02:04'46" | 18 | 10'38" | 02:15'24" | 19 | 10'07" | 02:25'31" | 20 | 06'15" | 02:31'46" | 21 | 08'25" | 02:40'11" | 22 | 05'49" | 02:46'00" | 23 | 05'16" | 02:51'16" | 24 | 07'06" | 02:58'22" | 25 | 12'34" | 03:10'56" | 26 | 08'46" | 03:19'42" | 27 | 10'41" | 03:30'23" | 28 | 08'15" | 03:38'38" | 29 | 09'18" | 03:47'56" | 30 | 08'52" | 03:56'48" | 31 | 07'44" | 04:04'32" | 32 | 09'47" | 04:14'19" | 33 | 07'16" | 04:21'35" | 34 | 07'41" | 04:29'16" | 35 | 08'03" | 04:37'19" | 36 | 07'55" | 04:45'14" | 37 | 07'38" | 04:52'52" | 38 | 08'16" | 05:01'08" | 39 | 08'54" | 05:10'02" | 40 | 06'30" | 05:16'32" | 41 | 06'49" | 05:23'21" | 41.9 | 06'32" | 05:29'19" |
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