12.6 km | 01:09:39 | 05:30/km日期: 2017-05-03 17:14 - 總爬升: 190 m - 地點: 龍潭~關西 - 天氣: 晴 - 卡路里: 739 Cal - 總步數: 11992 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'29" / 05'03" / 04'57" / 05'00" / 05'03" / 05'09" / 05'49" / 06'01" / 06'33" / 05'57" / 05'33" / 05'24" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'33") | 1004 / 1004 | 172 / 106 |
| 2 | | 05'02" (+00'08") | 1010 / 2014 | 174 / 113 |
| 3 | | 04'54" | 1009 / 3023 | 172 / 117 |
| 4 | | 04'55" (+00'01") | 1005 / 4029 | 172 / 117 |
| 5 | | 05'03" (+00'09") | 1009 / 5038 | 172 / 114 |
| 6 | | 05'06" (+00'12") | 1007 / 6046 | 172 / 113 |
| 7 | | 05'51" (+00'57") | 1001 / 7047 | 171 / 99 |
| 8 | | 06'01" (+01'07") | 1001 / 8048 | 171 / 97 |
| 9 | | 06'29" (+01'35") | 1005 / 9054 | 169 / 90 |
| 10 | | 05'56" (+01'02") | 1000 / 10055 | 172 / 97 |
| 11 | | 05'32" (+00'38") | 1009 / 11064 | 174 / 103 |
| 12 | | 05'22" (+00'28") | 1005 / 12069 | 171 / 108 |
| 13 | | 05'26" (+00'32") | 649 / 12719 | 170 / 107 |
5月累積里程 :
443.46 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'03" | 00:10'32" |
| 3 | 04'57" | 00:15'29" |
| 4 | 05'00" | 00:20'29" |
| 5 | 05'03" | 00:25'32" |
| 6 | 05'09" | 00:30'41" |
| 7 | 05'49" | 00:36'30" |
| 8 | 06'01" | 00:42'31" |
| 9 | 06'33" | 00:49'04" |
| 10 | 05'57" | 00:55'01" |
| 11 | 05'33" | 01:00'34" |
| 12 | 05'24" | 01:05'58" |
| 12.6 | 05'40" | 01:09'39" |
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