10.0 km | 01:03:34 | 06:19/km日期: 2017-05-03 16:47 - 地點: 秀山國小 - 天氣: 晴天 - 卡路里: 542 Cal - 總步數: 10315 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 70%
Pace: 07'22" / 06'43" / 06'37" / 06'35" / 06'17" / 05'58" / 06'05" / 06'06" / 05'52" / 05'43" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'38") | 1008 / 1008 | 160 / 85 |
| 2 | | 06'42" (+01'02") | 1008 / 2016 | 164 / 90 |
| 3 | | 06'34" (+00'54") | 1007 / 3023 | 161 / 94 |
| 4 | | 06'39" (+00'59") | 1007 / 4031 | 158 / 94 |
| 5 | | 06'04" (+00'24") | 1003 / 5034 | 160 / 102 |
| 6 | | 05'58" (+00'18") | 1007 / 6042 | 164 / 101 |
| 7 | | 06'03" (+00'23") | 1005 / 7047 | 163 / 101 |
| 8 | | 06'01" (+00'21") | 1003 / 8050 | 163 / 101 |
| 9 | | 05'52" (+00'12") | 1006 / 9057 | 162 / 104 |
| 10 | | 05'40" | 1009 / 10066 | 163 / 107 |
5月累積里程 :
275.28 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'43" | 00:14'05" |
| 3 | 06'37" | 00:20'42" |
| 4 | 06'35" | 00:27'17" |
| 5 | 06'17" | 00:33'34" |
| 6 | 05'58" | 00:39'32" |
| 7 | 06'05" | 00:45'37" |
| 8 | 06'06" | 00:51'43" |
| 9 | 05'52" | 00:57'35" |
| 10 | 05'43" | 01:03'18" |
| 10.0 | 06'56" | 01:03'34" |
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