10.5 km | 00:55:09 | 05:16/km日期: 2017-04-28 16:37 - 卡路里: 626 Cal - 平均步頻: 182
Pace: 05'32" / 05'22" / 05'20" / 05'21" / 05'23" / 05'14" / 05'11" / 05'07" / 05'06" / 05'05" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'21" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'21" (+00'17") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'11" (+00'07") | 1000 / 7000 |
| 8 | | 05'06" (+00'02") | 1000 / 8000 |
| 9 | | 05'06" (+00'02") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'13" (+00'09") | 473 / 10473 |
4月累積里程 :
184.03 km 
母子鱷魚蚱蜢戰鞋(寶藍)001 42(27) 累積 :
972.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'21" | 00:21'35" |
| 5 | 05'23" | 00:26'58" |
| 6 | 05'14" | 00:32'12" |
| 7 | 05'11" | 00:37'23" |
| 8 | 05'07" | 00:42'30" |
| 9 | 05'06" | 00:47'36" |
| 10 | 05'05" | 00:52'41" |
| 10.5 | 05'12" | 00:55'09" |
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