10.2 km | 01:04:18 | 06:19/km日期: 2017-04-23 15:59 - 總爬升: 113 m - 卡路里: 603 Cal - 總步數: 8212 - 平均步頻: 127 - 平均步幅: 123 cm - 溫度: 22°C - 濕度: 43%
Pace: 06'25" / 05'41" / 04'22" / 04'52" / 05'08" / 05'47" / 05'14" / 06'05" / 09'52" / 09'33" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+02'22") | 1002 / 1002 | 179 / 83 |
2 | | 05'38" (+01'20") | 1008 / 2011 | 191 / 92 |
3 | | 04'18" | 1000 / 3011 | 190 / 121 |
4 | | 04'54" (+00'36") | 1007 / 4019 | 185 / 109 |
5 | | 05'04" (+00'46") | 1009 / 5029 | 172 / 114 |
6 | | 05'52" (+01'34") | 1008 / 6037 | 168 / 101 |
7 | | 05'10" (+00'52") | 1005 / 7043 | 176 / 109 |
8 | | 06'24" (+02'06") | 1000 / 8044 | 134 / 116 |
9 | | 10'21" (+06'03") | 1002 / 9046 | 8 / 1193 |
10 | | 08'47" (+04'29") | 1006 / 10053 | 38 / 296 |
11 | | 04'40" (+00'22") | 167 / 10220 | 122 / 174 |
4月累積里程 :
98.04 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'41" | 00:12'06" |
3 | 04'22" | 00:16'28" |
4 | 04'52" | 00:21'20" |
5 | 05'08" | 00:26'28" |
6 | 05'47" | 00:32'15" |
7 | 05'14" | 00:37'29" |
8 | 06'05" | 00:43'34" |
9 | 09'52" | 00:53'26" |
10 | 09'33" | 01:02'59" |
10.2 | 07'51" | 01:04'18" |