7.8 km | 01:31:26 | 11:46/km日期: 2017-03-12 11:42 - 總爬升: 126 m - 卡路里: 349 Cal - 溫度: 24°C - 濕度: 81%
Pace: 10'46" / 09'15" / 10'22" / 11'20" / 13'06" / 13'24" / 11'57" / 14'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+01'25") | 995 / 995 |
| 2 | | 09'14" | 1000 / 1995 |
| 3 | | 10'17" (+01'03") | 1003 / 2998 |
| 4 | | 11'23" (+02'09") | 1010 / 4009 |
| 5 | | 13'10" (+03'56") | 994 / 5003 |
| 6 | | 13'16" (+04'02") | 1009 / 6013 |
| 7 | | 12'03" (+02'49") | 991 / 7004 |
| 8 | | 14'54" (+05'40") | 755 / 7759 |
3月累積里程 :
34.16 km 
asics GEL-kayano23 累積 :
985.5 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'46" | 00:10'46" |
| 2 | 09'15" | 00:20'01" |
| 3 | 10'22" | 00:30'23" |
| 4 | 11'20" | 00:41'43" |
| 5 | 13'06" | 00:54'49" |
| 6 | 13'24" | 01:08'13" |
| 7 | 11'57" | 01:20'10" |
| 7.8 | 14'49" | 01:31'26" |
展開計圈分析
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