10.1 km | 01:10:08 | 06:58/km日期: 2017-04-29 08:04 - 卡路里: 761 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 66%
Pace: 05'49" / 06'16" / 06'38" / 06'25" / 10'36" / 07'10" / 07'23" / 07'50" / 07'47" / 07'28" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 06'16" (+00'27") | 1000 / 2000 |
3 | | 06'37" (+00'48") | 1000 / 3000 |
4 | | 06'24" (+00'35") | 1000 / 4000 |
5 | | 06'52" (+01'03") | 1000 / 5000 |
6 | | 07'10" (+01'21") | 1000 / 6000 |
7 | | 07'22" (+01'33") | 1000 / 7000 |
8 | | 07'50" (+02'01") | 1000 / 8000 |
9 | | 07'46" (+01'57") | 1000 / 9000 |
10 | | 07'28" (+01'39") | 1000 / 10000 |
11 | | 07'10" (+01'21") | 67 / 10067 |
4月累積里程 : 108.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'16" | 00:12'05" |
3 | 06'38" | 00:18'43" |
4 | 06'25" | 00:25'08" |
5 | 10'36" | 00:35'44" |
6 | 07'10" | 00:42'54" |
7 | 07'23" | 00:50'17" |
8 | 07'50" | 00:58'07" |
9 | 07'47" | 01:05'54" |
10 | 07'28" | 01:13'22" |
10.1 | 07'06" | 01:13'51" |