20.3 km | 02:00:05 | 05:54/km日期: 2017-04-29 12:35 - 平均心率: 150 - 卡路里: 1257 Cal - 平均步頻: 176 - 溫度: 6°C - 濕度: 89
Pace: 06'10" / 07'35" / 07'09" / 05'31" / 05'42" / 05'32" / 06'22" / 05'43" / 06'08" / 05'33" / 05'15" / 05'45" / 05'24" / 05'53" / 05'47" / 06'01" / 05'51" / 05'47" / 05'44" / 05'32" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'54") | 1000 / 1000 |
| 2 | | 07'35" (+02'20") | 1000 / 2000 |
| 3 | | 07'08" (+01'53") | 1000 / 3000 |
| 4 | | 05'31" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'26") | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 06'21" (+01'06") | 1000 / 7000 |
| 8 | | 05'43" (+00'28") | 1000 / 8000 |
| 9 | | 06'07" (+00'52") | 1000 / 9000 |
| 10 | | 05'32" (+00'17") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'45" (+00'30") | 1000 / 12000 |
| 13 | | 05'23" (+00'08") | 1000 / 13000 |
| 14 | | 05'52" (+00'37") | 1000 / 14000 |
| 15 | | 05'47" (+00'32") | 1000 / 15000 |
| 16 | | 06'01" (+00'46") | 1000 / 16000 |
| 17 | | 05'49" (+00'34") | 1000 / 17000 |
| 18 | | 05'39" (+00'24") | 1000 / 18000 |
| 19 | | 05'51" (+00'36") | 1000 / 19000 |
| 20 | | 05'32" (+00'17") | 1000 / 20000 |
| 21 | | 05'17" (+00'02") | 319 / 20319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
161.75 km 
母子鱷魚 二代Y拖 累積 :
3998.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 07'35" | 00:13'45" |
| 3 | 07'09" | 00:20'54" |
| 4 | 05'31" | 00:26'25" |
| 5 | 05'42" | 00:32'07" |
| 6 | 05'32" | 00:37'39" |
| 7 | 06'22" | 00:44'01" |
| 8 | 05'43" | 00:49'44" |
| 9 | 06'08" | 00:55'52" |
| 10 | 05'33" | 01:01'25" |
| 11 | 05'15" | 01:06'40" |
| 12 | 05'45" | 01:12'25" |
| 13 | 05'24" | 01:17'49" |
| 14 | 05'53" | 01:23'42" |
| 15 | 05'47" | 01:29'29" |
| 16 | 06'01" | 01:35'30" |
| 17 | 05'51" | 01:41'21" |
| 18 | 05'47" | 01:47'08" |
| 19 | 05'44" | 01:52'52" |
| 20 | 05'32" | 01:58'24" |
| 20.3 | 05'18" | 02:00'06" |
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