9.4 km | 00:57:23 | 06:07/km日期: 2017-04-23 11:12 - 卡路里: 579 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 73%
Pace: 06'39" / 06'47" / 06'01" / 05'49" / 06'05" / 06'06" / 05'55" / 07'24" / 05'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'49") | 1000 / 1000 |
| 2 | | 06'46" (+00'57") | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'05" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 05'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'08" (+00'19") | 360 / 9360 |
4月累積里程 :
95.39 km 
asics t700n 累積 :
695.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'47" | 00:13'26" |
| 3 | 06'01" | 00:19'27" |
| 4 | 05'49" | 00:25'16" |
| 5 | 06'05" | 00:31'21" |
| 6 | 06'06" | 00:37'27" |
| 7 | 05'55" | 00:43'22" |
| 8 | 07'24" | 00:50'46" |
| 9 | 05'50" | 00:56'36" |
| 9.4 | 06'06" | 00:58'48" |
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