11.0 km | 00:56:48 | 05:09/km日期: 2017-04-24 22:14 - 地點: 運動場 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83%
Pace: 04'54" / 05'02" / 05'01" / 04'57" / 05'03" / 05'11" / 05'52" / 05'21" / 05'19" / 05'05" / 05'01" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 1000 / 1000 |
2 | | 05'01" (+00'07") | 1000 / 2000 |
3 | | 05'01" (+00'07") | 1000 / 3000 |
4 | | 04'56" (+00'02") | 1000 / 4000 |
5 | | 05'02" (+00'08") | 1000 / 5000 |
6 | | 05'11" (+00'17") | 1000 / 6000 |
7 | | 05'51" (+00'57") | 1000 / 7000 |
8 | | 05'21" (+00'27") | 1000 / 8000 |
9 | | 05'18" (+00'24") | 1000 / 9000 |
10 | | 05'04" (+00'10") | 1000 / 10000 |
11 | | 05'01" (+00'07") | 1000 / 11000 |
12 | | 03'55" | 9 / 11009 |
4月累積里程 :
103.31 km Adidas takumirem boost boost 累積 :
389.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'02" | 00:09'56" |
3 | 05'01" | 00:14'57" |
4 | 04'57" | 00:19'54" |
5 | 05'03" | 00:24'57" |
6 | 05'11" | 00:30'08" |
7 | 05'52" | 00:36'00" |
8 | 05'21" | 00:41'21" |
9 | 05'19" | 00:46'40" |
10 | 05'05" | 00:51'45" |
11 | 05'01" | 00:56'46" |
11.0 | 03'40" | 00:56'48" |