11.0 km | 00:59:13 | 05:23/km日期: 2017-04-25 17:02 - 卡路里: 658 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 88%
Pace: 05'30" / 05'31" / 05'32" / 05'21" / 05'25" / 05'21" / 05'24" / 05'23" / 05'16" / 05'14" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'16") | 1000 / 1000 |
2 | | 05'30" (+00'16") | 1000 / 2000 |
3 | | 05'31" (+00'17") | 1000 / 3000 |
4 | | 05'21" (+00'07") | 1000 / 4000 |
5 | | 05'24" (+00'10") | 1000 / 5000 |
6 | | 05'21" (+00'07") | 1000 / 6000 |
7 | | 05'23" (+00'09") | 1000 / 7000 |
8 | | 05'23" (+00'09") | 1000 / 8000 |
9 | | 05'15" (+00'01") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 05'15" (+00'01") | 1000 / 11000 |
4月累積里程 :
184.03 km 美津濃 J1GA168003 SIZE 28 累積 :
1346.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'31" | 00:11'01" |
3 | 05'32" | 00:16'33" |
4 | 05'21" | 00:21'54" |
5 | 05'25" | 00:27'19" |
6 | 05'21" | 00:32'40" |
7 | 05'24" | 00:38'04" |
8 | 05'23" | 00:43'27" |
9 | 05'16" | 00:48'43" |
10 | 05'14" | 00:53'57" |
11 | 05'16" | 00:59'13" |
11.0 | 00'00" | 01:00'01" |