6.6 km | 00:41:51 | 06:20/km日期: 2017-04-25 19:34 - 平均心率: 136 - 卡路里: 353 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 78%
Pace: 06'13" / 06'33" / 06'30" / 06'23" / 06'16" / 06'17" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 391 / 391 |
| 2 | | 06'12" (+00'02") | 411 / 802 |
| 3 | | 06'31" (+00'21") | 411 / 1213 |
| 4 | | 06'25" (+00'15") | 417 / 1630 |
| 5 | | 06'34" (+00'24") | 409 / 2040 |
| 6 | | 06'29" (+00'19") | 408 / 2449 |
| 7 | | 06'23" (+00'13") | 411 / 2861 |
| 8 | | 06'29" (+00'19") | 407 / 3268 |
| 9 | | 06'19" (+00'09") | 414 / 3682 |
| 10 | | 06'18" (+00'08") | 416 / 4098 |
| 11 | | 06'25" (+00'15") | 405 / 4503 |
| 12 | | 06'19" (+00'09") | 413 / 4917 |
| 13 | | 06'17" (+00'07") | 414 / 5332 |
| 14 | | 06'12" (+00'02") | 415 / 5747 |
| 15 | | 06'11" (+00'01") | 427 / 6175 |
| 16 | | 06'07" | 426 / 6601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 135.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'33" | 00:12'46" |
| 3 | 06'30" | 00:19'16" |
| 4 | 06'23" | 00:25'39" |
| 5 | 06'16" | 00:31'55" |
| 6 | 06'17" | 00:38'12" |
| 6.6 | 06'05" | 00:41'52" |
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