5.0 km | 00:26:47 | 05:20/km日期: 2017-04-24 19:45 - 卡路里: 389 Cal - 平均步頻: 180 - 溫度: 8°C - 濕度: 99
Pace: 05'31" / 05'23" / 05'03" / 05'13" / 05'28" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'27") | 1000 / 1000 |
2 | | 05'23" (+00'20") | 1000 / 2000 |
3 | | 05'03" | 1000 / 3000 |
4 | | 05'12" (+00'09") | 1000 / 4000 |
5 | | 05'28" (+00'25") | 1000 / 5000 |
6 | | 07'11" (+02'08") | 21 / 5021 |
4月累積里程 : 137.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'23" | 00:10'54" |
3 | 05'03" | 00:15'57" |
4 | 05'13" | 00:21'10" |
5 | 05'28" | 00:26'38" |
5.0 | 06'50" | 00:26'47" |