10.0 km | 01:11:41 | 07:09/km日期: 2017-04-21 06:32 - 總爬升: 160 m - 卡路里: 595 Cal - 總步數: 10658 - 平均步頻: 148 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 78%
Pace: 00'54" / 08'58" / 07'21" / 07'29" / 05'39" / 06'01" / 06'54" / 06'24" / 06'17" / 07'30" / 06'25" / 86'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'12" (+04'37") | 1004 / 1004 | 82 / 118 |
2 | | 07'12" (+01'37") | 1006 / 2011 | 172 / 80 |
3 | | 07'28" (+01'53") | 1010 / 3021 | 169 / 79 |
4 | | 05'35" | 1007 / 4028 | 171 / 104 |
5 | | 05'52" (+00'17") | 1003 / 5032 | 175 / 96 |
6 | | 06'56" (+01'21") | 1005 / 6038 | 157 / 91 |
7 | | 06'32" (+00'57") | 1002 / 7041 | 165 / 92 |
8 | | 06'36" (+01'01") | 1002 / 8044 | 163 / 92 |
9 | | 06'56" (+01'21") | 1007 / 9051 | 162 / 88 |
10 | | 07'24" (+01'49") | 1005 / 10056 | 116 / 115 |
4月累積里程 :
98.04 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'54" | 00:00'54" |
2 | 08'58" | 00:09'52" |
3 | 07'21" | 00:17'13" |
4 | 07'29" | 00:24'42" |
5 | 05'39" | 00:30'21" |
6 | 06'01" | 00:36'22" |
7 | 06'54" | 00:43'16" |
8 | 06'24" | 00:49'40" |
9 | 06'17" | 00:55'57" |
10 | 07'30" | 01:03'27" |
11 | 06'25" | 01:09'52" |
10.0 | -1'-51" | 01:11'41" |