12.1 km | 01:21:38 | 06:43/km日期: 2017-04-20 17:25 - 卡路里: 655 Cal - 總步數: 14660 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 12°C - 濕度: 82
Pace: 07'18" / 07'14" / 07'25" / 07'15" / 07'05" / 07'20" / 07'05" / 07'10" / 06'32" / 05'58" / 05'34" / 04'51" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+02'27") | 1006 / 1006 | 177 / 77 |
| 2 | | 07'10" (+02'22") | 1008 / 2014 | 179 / 77 |
| 3 | | 07'23" (+02'35") | 1004 / 3019 | 177 / 76 |
| 4 | | 07'12" (+02'24") | 1006 / 4025 | 178 / 77 |
| 5 | | 07'05" (+02'17") | 1011 / 5036 | 178 / 78 |
| 6 | | 07'14" (+02'26") | 1002 / 6038 | 179 / 77 |
| 7 | | 07'08" (+02'20") | 1004 / 7043 | 178 / 78 |
| 8 | | 07'06" (+02'18") | 1007 / 8050 | 180 / 78 |
| 9 | | 06'28" (+01'40") | 1004 / 9055 | 180 / 85 |
| 10 | | 05'58" (+01'10") | 1007 / 10062 | 182 / 91 |
| 11 | | 05'30" (+00'42") | 1009 / 11072 | 181 / 99 |
| 12 | | 04'48" | 1009 / 12082 | 182 / 114 |
| 13 | | 05'09" (+00'21") | 145 / 12227 | 178 / 108 |
4月累積里程 : 243.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'14" | 00:14'32" |
| 3 | 07'25" | 00:21'57" |
| 4 | 07'15" | 00:29'12" |
| 5 | 07'05" | 00:36'17" |
| 6 | 07'20" | 00:43'37" |
| 7 | 07'05" | 00:50'42" |
| 8 | 07'10" | 00:57'52" |
| 9 | 06'32" | 01:04'24" |
| 10 | 05'58" | 01:10'22" |
| 11 | 05'34" | 01:15'56" |
| 12 | 04'51" | 01:20'47" |
| 12.1 | 05'50" | 01:21'38" |
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