15.0 km | 01:28:29 | 05:53/km日期: 2017-04-20 18:06 - 卡路里: 1243 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 66%
Pace: 02'47" / 06'01" / 05'57" / 05'59" / 05'48" / 12'02" / 06'16" / 06'10" / 06'00" / 05'45" / 05'45" / 05'20" / 05'20" / 05'29" / 05'51" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'21") | 1000 / 1000 |
| 2 | | 06'01" (+00'41") | 1000 / 2000 |
| 3 | | 05'56" (+00'36") | 1000 / 3000 |
| 4 | | 05'59" (+00'39") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 06'04" (+00'44") | 1000 / 6000 |
| 7 | | 06'15" (+00'55") | 1000 / 7000 |
| 8 | | 06'10" (+00'50") | 1000 / 8000 |
| 9 | | 05'59" (+00'39") | 1000 / 9000 |
| 10 | | 05'45" (+00'25") | 1000 / 10000 |
| 11 | | 05'45" (+00'25") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'28" (+00'08") | 1000 / 14000 |
| 15 | | 05'50" (+00'30") | 1000 / 15000 |
| 16 | | 06'58" (+01'38") | 9 / 15009 |
4月累積里程 : 167.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'47" | 00:02'47" |
| 2 | 06'01" | 00:08'48" |
| 3 | 05'57" | 00:14'45" |
| 4 | 05'59" | 00:20'44" |
| 5 | 05'48" | 00:26'32" |
| 6 | 12'02" | 00:38'34" |
| 7 | 06'16" | 00:44'50" |
| 8 | 06'10" | 00:51'00" |
| 9 | 06'00" | 00:57'00" |
| 10 | 05'45" | 01:02'45" |
| 11 | 05'45" | 01:08'30" |
| 12 | 05'20" | 01:13'50" |
| 13 | 05'20" | 01:19'10" |
| 14 | 05'29" | 01:24'39" |
| 15 | 05'51" | 01:30'30" |
| 15.0 | 07'11" | 01:30'34" |
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