6.7 km | 00:36:29 | 05:27/km日期: 2017-04-11 06:11 - 總爬升: 171 m - 卡路里: 473 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 67%
Pace: 02'55" / 04'50" / 05'13" / 06'19" / 05'15" / 05'22" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'49") | 1000 / 1000 |
2 | | 04'49" | 1000 / 2000 |
3 | | 05'13" (+00'24") | 1000 / 3000 |
4 | | 06'13" (+01'24") | 594 / 3594 |
5 | | 05'32" (+00'43") | 1000 / 4594 |
6 | | 05'33" (+00'44") | 1000 / 5594 |
7 | | 05'25" (+00'36") | 1000 / 6594 |
8 | | 05'55" (+01'06") | 97 / 6691 |
4月累積里程 : 93.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'55" | 00:02'55" |
2 | 04'50" | 00:07'45" |
3 | 05'13" | 00:12'58" |
4 | 06'19" | 00:19'17" |
5 | 05'15" | 00:24'32" |
6 | 05'22" | 00:29'54" |
6.7 | 05'35" | 00:33'46" |