6.0 km | 00:46:01 | 07:39/km日期: 2017-04-19 07:54 - 卡路里: 384 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 69%
Pace: 08'02" / 07'23" / 07'49" / 07'28" / 07'28" / 10'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+00'29") | 1000 / 1000 |
2 | | 07'22" | 1000 / 2000 |
3 | | 07'43" (+00'21") | 1000 / 3000 |
4 | | 07'33" (+00'11") | 1000 / 4000 |
5 | | 07'27" (+00'05") | 1000 / 5000 |
6 | | 07'59" (+00'37") | 1000 / 6000 |
7 | | 07'11" | 6 / 6006 |
4月累積里程 :
208.73 km ![](images/shoe.png)
saucony kineta relay 累積 :
1207.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'23" | 00:15'25" |
3 | 07'49" | 00:23'14" |
4 | 07'28" | 00:30'42" |
5 | 07'28" | 00:38'10" |
6 | 10'07" | 00:48'17" |
6.0 | 07'56" | 00:48'20" |