10.2 km | 00:59:01 | 05:46/km日期: 2017-04-13 18:10 - 地點: 河濱 - 天氣: 毛毛雨 - 卡路里: 363 Cal - 總步數: 8876 - 平均步頻: 150 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 62%
Pace: 06'05" / 05'49" / 05'43" / 05'52" / 05'40" / 05'31" / 05'34" / 05'48" / 05'52" / 05'45" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'36") | 1003 / 1003 | 166 / 99 |
| 2 | | 05'47" (+00'20") | 1003 / 2007 | 156 / 110 |
| 3 | | 05'43" (+00'16") | 1007 / 3015 | 155 / 112 |
| 4 | | 05'48" (+00'21") | 1008 / 4024 | 160 / 107 |
| 5 | | 05'38" (+00'11") | 1004 / 5028 | 142 / 124 |
| 6 | | 05'27" | 1001 / 6030 | 151 / 121 |
| 7 | | 05'34" (+00'07") | 1006 / 7037 | 146 / 122 |
| 8 | | 05'47" (+00'20") | 1005 / 8042 | 138 / 125 |
| 9 | | 05'50" (+00'23") | 1008 / 9050 | 143 / 119 |
| 10 | | 05'42" (+00'15") | 1000 / 10051 | 146 / 119 |
| 11 | | 05'41" (+00'14") | 231 / 10282 | 134 / 130 |
4月累積里程 :
118.14 km 
Brooks ghost 5 累積 :
908.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 05'52" | 00:23'29" |
| 5 | 05'40" | 00:29'09" |
| 6 | 05'31" | 00:34'40" |
| 7 | 05'34" | 00:40'14" |
| 8 | 05'48" | 00:46'02" |
| 9 | 05'52" | 00:51'54" |
| 10 | 05'45" | 00:57'39" |
| 10.2 | 05'54" | 00:59'01" |
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