10.2 km | 01:07:02 | 06:35/km日期: 2017-04-10 18:42 - 地點: tko - 天氣: 27C - 卡路里: 567 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 75%
Pace: 05'47" / 05'18" / 06'12" / 05'50" / 12'36" / 05'31" / 08'28" / 06'09" / 07'30" / 06'21" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'30") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 06'12" (+00'55") | 1000 / 3000 |
| 4 | | 05'50" (+00'33") | 1000 / 4000 |
| 5 | | 08'57" (+03'40") | 1000 / 5000 |
| 6 | | 05'31" (+00'14") | 1000 / 6000 |
| 7 | | 08'27" (+03'10") | 1000 / 7000 |
| 8 | | 06'08" (+00'51") | 1000 / 8000 |
| 9 | | 07'30" (+02'13") | 1000 / 9000 |
| 10 | | 06'20" (+01'03") | 1000 / 10000 |
| 11 | | 05'48" (+00'31") | 167 / 10167 |
4月累積里程 :
136.98 km 
adidas adipure 累積 :
1053.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'18" | 00:11'05" |
| 3 | 06'12" | 00:17'17" |
| 4 | 05'50" | 00:23'07" |
| 5 | 12'36" | 00:35'43" |
| 6 | 05'31" | 00:41'14" |
| 7 | 08'28" | 00:49'42" |
| 8 | 06'09" | 00:55'51" |
| 9 | 07'30" | 01:03'21" |
| 10 | 06'21" | 01:09'42" |
| 10.2 | 05'46" | 01:10'40" |
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