21.1 km | 02:08:34 | 06:06/km日期: 2017-04-09 06:25 - 總爬升: 535 m - 卡路里: 986 Cal - 溫度: 22°C - 濕度: 88%
Pace: 07'53" / 05'14" / 06'16" / 05'55" / 08'10" / 07'12" / 06'24" / 06'02" / 06'48" / 05'03" / 04'35" / 06'24" / 07'41" / 08'19" / 05'55" / 05'58" / 03'58" / 04'32" / 04'28" / 04'41" / 04'50" / 27'13" /
4月累積里程 : 85.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 05'14" | 00:13'07" |
3 | 06'16" | 00:19'23" |
4 | 05'55" | 00:25'18" |
5 | 08'10" | 00:33'28" |
6 | 07'12" | 00:40'40" |
7 | 06'24" | 00:47'04" |
8 | 06'02" | 00:53'06" |
9 | 06'48" | 00:59'54" |
10 | 05'03" | 01:04'57" |
11 | 04'35" | 01:09'32" |
12 | 06'24" | 01:15'56" |
13 | 07'41" | 01:23'37" |
14 | 08'19" | 01:31'56" |
15 | 05'55" | 01:37'51" |
16 | 05'58" | 01:43'49" |
17 | 03'58" | 01:47'47" |
18 | 04'32" | 01:52'19" |
19 | 04'28" | 01:56'47" |
20 | 04'41" | 02:01'28" |
21 | 04'50" | 02:06'18" |
21.1 | 26'52" | 02:07'56" |