24.0 km | 02:44:05 | 06:50/km日期: 2017-04-12 15:07 - 平均心率: 130 - 卡路里: 1145 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'47" / 06'48" / 06'40" / 06'49" / 06'57" / 06'50" / 06'47" / 06'51" / 06'47" / 06'42" / 06'51" / 06'45" / 06'46" / 06'52" / 06'58" / 06'51" / 07'01" / 06'52" / 06'46" / 06'51" / 06'46" / 06'46" / 06'44" / 07'15" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 303.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'48" | 00:13'35" |
| 3 | 06'40" | 00:20'15" |
| 4 | 06'49" | 00:27'04" |
| 5 | 06'57" | 00:34'01" |
| 6 | 06'50" | 00:40'51" |
| 7 | 06'47" | 00:47'38" |
| 8 | 06'51" | 00:54'29" |
| 9 | 06'47" | 01:01'16" |
| 10 | 06'42" | 01:07'58" |
| 11 | 06'51" | 01:14'49" |
| 12 | 06'45" | 01:21'34" |
| 13 | 06'46" | 01:28'20" |
| 14 | 06'52" | 01:35'12" |
| 15 | 06'58" | 01:42'10" |
| 16 | 06'51" | 01:49'01" |
| 17 | 07'01" | 01:56'02" |
| 18 | 06'52" | 02:02'54" |
| 19 | 06'46" | 02:09'40" |
| 20 | 06'51" | 02:16'31" |
| 21 | 06'46" | 02:23'17" |
| 22 | 06'46" | 02:30'03" |
| 23 | 06'44" | 02:36'47" |
| 24 | 07'15" | 02:44'02" |
| 24.0 | 08'03" | 02:44'04" |
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