21.4 km | 03:15:44 | 09:09/km日期: 2017-02-12 07:01 - 平均心率: 148 - 卡路里: 2156 Cal - 溫度: 12°C - 濕度: 66%
Pace: 08'28" / 07'53" / 08'33" / 08'08" / 08'13" / 09'13" / 09'01" / 07'51" / 09'42" / 08'25" / 08'34" / 08'41" / 10'01" / 08'19" / 08'50" / 09'39" / 11'25" / 09'01" / 10'02" / 10'34" / 10'55" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 56.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'53" | 00:16'21" |
| 3 | 08'33" | 00:24'54" |
| 4 | 08'08" | 00:33'02" |
| 5 | 08'13" | 00:41'15" |
| 6 | 09'13" | 00:50'28" |
| 7 | 09'01" | 00:59'29" |
| 8 | 07'51" | 01:07'20" |
| 9 | 09'42" | 01:17'02" |
| 10 | 08'25" | 01:25'27" |
| 11 | 08'34" | 01:34'01" |
| 12 | 08'41" | 01:42'42" |
| 13 | 10'01" | 01:52'43" |
| 14 | 08'19" | 02:01'02" |
| 15 | 08'50" | 02:09'52" |
| 16 | 09'39" | 02:19'31" |
| 17 | 11'25" | 02:30'56" |
| 18 | 09'01" | 02:39'57" |
| 19 | 10'02" | 02:49'59" |
| 20 | 10'34" | 03:00'33" |
| 21 | 10'55" | 03:11'28" |
| 21.4 | 11'06" | 03:15'44" |
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