28.2 km | 02:33:21 | 05:26/km日期: 2017-04-09 05:10 - 總爬升: 194 m - 卡路里: 1744 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'50" / 05'17" / 05'19" / 05'22" / 05'25" / 05'16" / 05'13" / 05'09" / 05'12" / 05'21" / 05'12" / 05'09" / 05'11" / 05'19" / 05'37" / 05'39" / 05'26" / 05'39" / 05'37" / 04'59" / 05'04" / 05'47" / 05'42" / 05'40" / 05'51" / 05'20" / 05'19" / 05'30" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'43") | 999 / 999 |
| 2 | | 05'22" (+00'21") | 1001 / 2001 |
| 3 | | 05'17" (+00'16") | 1003 / 3004 |
| 4 | | 05'21" (+00'20") | 1001 / 4006 |
| 5 | | 05'26" (+00'25") | 1014 / 5021 |
| 6 | | 05'14" (+00'13") | 999 / 6020 |
| 7 | | 05'11" (+00'10") | 992 / 7013 |
| 8 | | 05'12" (+00'11") | 1004 / 8017 |
| 9 | | 05'11" (+00'10") | 1002 / 9019 |
| 10 | | 05'17" (+00'16") | 1007 / 10027 |
| 11 | | 05'14" (+00'13") | 995 / 11023 |
| 12 | | 05'08" (+00'07") | 1001 / 12024 |
| 13 | | 05'08" (+00'07") | 1003 / 13028 |
| 14 | | 05'23" (+00'22") | 1021 / 14049 |
| 15 | | 05'36" (+00'35") | 1000 / 15050 |
| 16 | | 05'38" (+00'37") | 998 / 16048 |
| 17 | | 05'27" (+00'26") | 1001 / 17049 |
| 18 | | 05'38" (+00'37") | 1012 / 18062 |
| 19 | | 05'32" (+00'31") | 994 / 19056 |
| 20 | | 05'01" | 1015 / 20072 |
| 21 | | 05'02" (+00'01") | 997 / 21070 |
| 22 | | 05'49" (+00'48") | 998 / 22068 |
| 23 | | 05'41" (+00'40") | 1004 / 23073 |
| 24 | | 05'40" (+00'39") | 1008 / 24082 |
| 25 | | 05'47" (+00'46") | 1005 / 25087 |
| 26 | | 05'24" (+00'23") | 993 / 26081 |
| 27 | | 05'17" (+00'16") | 1002 / 27084 |
| 28 | | 05'36" (+00'35") | 1011 / 28095 |
| 29 | | 08'04" (+03'03") | 167 / 28262 |
--章魚老大
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