11.1 km | 01:04:28 | 05:48/km日期: 2017-04-05 06:10 - 卡路里: 680 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'37" / 05'40" / 05'32" / 05'39" / 05'38" / 06'01" / 05'55" / 06'06" / 06'00" / 05'54" / 05'50" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'06") | 1000 / 1000 |
2 | | 05'39" (+00'08") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 05'39" (+00'08") | 1000 / 4000 |
5 | | 05'38" (+00'07") | 1000 / 5000 |
6 | | 06'00" (+00'29") | 1000 / 6000 |
7 | | 05'55" (+00'24") | 1000 / 7000 |
8 | | 06'05" (+00'34") | 1000 / 8000 |
9 | | 06'00" (+00'29") | 1000 / 9000 |
10 | | 05'53" (+00'22") | 1000 / 10000 |
11 | | 05'50" (+00'19") | 1000 / 11000 |
12 | | 05'47" (+00'16") | 103 / 11103 |
4月累積里程 :
183.44 km 母子鱷魚 ㄚ拖II_Red 累積 :
626.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'40" | 00:11'17" |
3 | 05'32" | 00:16'49" |
4 | 05'39" | 00:22'28" |
5 | 05'38" | 00:28'06" |
6 | 06'01" | 00:34'07" |
7 | 05'55" | 00:40'02" |
8 | 06'06" | 00:46'08" |
9 | 06'00" | 00:52'08" |
10 | 05'54" | 00:58'02" |
11 | 05'50" | 01:03'52" |
11.1 | 05'48" | 01:04'28" |