14.1 km | 01:09:31 | 04:56/km日期: 2017-04-01 07:14 - 總爬升: 147 m - 地點: 傻瓜節草屯胡亂跑 - 天氣: 微熱 - 卡路里: 801 Cal - 總步數: 13370 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 15°C - 濕度: 80%
Pace: 05'05" / 04'49" / 04'49" / 05'05" / 04'59" / 04'46" / 04'53" / 05'12" / 04'57" / 05'00" / 04'48" / 04'43" / 04'50" / 05'00" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'19") | 1003 / 1003 | 189 / 104 |
| 2 | | 04'47" (+00'03") | 1005 / 2009 | 193 / 107 |
| 3 | | 04'49" (+00'05") | 1009 / 3018 | 194 / 106 |
| 4 | | 05'14" (+00'30") | 1006 / 4025 | 191 / 99 |
| 5 | | 04'53" (+00'09") | 1007 / 5033 | 193 / 105 |
| 6 | | 04'46" (+00'02") | 1007 / 6040 | 191 / 109 |
| 7 | | 04'49" (+00'05") | 1001 / 7041 | 194 / 106 |
| 8 | | 05'13" (+00'29") | 1004 / 8045 | 192 / 99 |
| 9 | | 04'56" (+00'12") | 1001 / 9047 | 193 / 104 |
| 10 | | 04'57" (+00'13") | 1009 / 10057 | 193 / 104 |
| 11 | | 04'44" | 1001 / 11058 | 192 / 109 |
| 12 | | 04'45" (+00'01") | 1001 / 12060 | 192 / 109 |
| 13 | | 04'48" (+00'04") | 1006 / 13066 | 192 / 108 |
| 14 | | 04'59" (+00'15") | 1002 / 14068 | 188 / 106 |
| 15 | | 04'40" | 71 / 14140 | 186 / 115 |
4月累積里程 :
146.13 km 
母子鱷魚牌 橘y 累積 :
413.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'49" | 00:09'54" |
| 3 | 04'49" | 00:14'43" |
| 4 | 05'05" | 00:19'48" |
| 5 | 04'59" | 00:24'47" |
| 6 | 04'46" | 00:29'33" |
| 7 | 04'53" | 00:34'26" |
| 8 | 05'12" | 00:39'38" |
| 9 | 04'57" | 00:44'35" |
| 10 | 05'00" | 00:49'35" |
| 11 | 04'48" | 00:54'23" |
| 12 | 04'43" | 00:59'06" |
| 13 | 04'50" | 01:03'56" |
| 14 | 05'00" | 01:08'56" |
| 14.1 | 08'10" | 01:09'31" |
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