10.0 km | 00:50:36 | 05:02/km日期: 2017-03-23 17:53 - 平均心率: 162 - 卡路里: 563 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77%
Pace: 04'58" / 04'41" / 04'59" / 04'54" / 06'24" / 04'51" / 04'55" / 04'58" / 05'00" / 04'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'15") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'58" (+00'17") | 1000 / 3000 |
| 4 | | 04'54" (+00'13") | 1000 / 4000 |
| 5 | | 06'23" (+01'42") | 1000 / 5000 |
| 6 | | 04'51" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" (+00'14") | 1000 / 7000 |
| 8 | | 04'57" (+00'16") | 1000 / 8000 |
| 9 | | 04'59" (+00'18") | 1000 / 9000 |
| 10 | | 04'47" (+00'06") | 1000 / 10000 |
| 11 | | 05'20" (+00'39") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
210.29 km 
美津濃 皇速 wave emperor 2 wide 累積 :
1256.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'41" | 00:09'39" |
| 3 | 04'59" | 00:14'38" |
| 4 | 04'54" | 00:19'32" |
| 5 | 06'24" | 00:25'56" |
| 6 | 04'51" | 00:30'47" |
| 7 | 04'55" | 00:35'42" |
| 8 | 04'58" | 00:40'40" |
| 9 | 05'00" | 00:45'40" |
| 10 | 04'47" | 00:50'27" |
| 10.0 | 05'42" | 00:50'38" |
展開計圈分析
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