10.4 km | 01:04:12 | 06:09/km日期: 2017-03-18 16:56 - 卡路里: 797 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'44" / 06'28" / 06'20" / 06'16" / 06'09" / 06'15" / 06'05" / 05'57" / 05'44" / 05'43" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'00") | 999 / 999 |
| 2 | | 06'28" (+00'46") | 1008 / 2007 |
| 3 | | 06'19" (+00'37") | 1001 / 3008 |
| 4 | | 06'16" (+00'34") | 1005 / 4014 |
| 5 | | 06'08" (+00'26") | 1003 / 5017 |
| 6 | | 06'16" (+00'34") | 988 / 6005 |
| 7 | | 06'04" (+00'22") | 1008 / 7013 |
| 8 | | 05'57" (+00'15") | 1009 / 8022 |
| 9 | | 05'42" | 993 / 9016 |
| 10 | | 05'43" (+00'01") | 1008 / 10025 |
| 11 | | 05'40" | 423 / 10448 |
3月累積里程 : 208.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'28" | 00:13'12" |
| 3 | 06'20" | 00:19'32" |
| 4 | 06'16" | 00:25'48" |
| 5 | 06'09" | 00:31'57" |
| 6 | 06'15" | 00:38'12" |
| 7 | 06'05" | 00:44'17" |
| 8 | 05'57" | 00:50'14" |
| 9 | 05'44" | 00:55'58" |
| 10 | 05'43" | 01:01'41" |
| 10.4 | 06'01" | 01:04'12" |
留言 
展開計圈分析
