12.6 km | 01:08:30 | 05:26/km日期: 2017-03-12 14:29 - 卡路里: 664 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'48" / 05'12" / 05'04" / 05'30" / 05'36" / 05'13" / 05'25" / 05'18" / 05'36" / 05'39" / 05'06" / 05'22" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'44") | 987 / 987 |
2 | | 05'09" (+00'06") | 1039 / 2026 |
3 | | 05'03" | 1003 / 3030 |
4 | | 05'32" (+00'29") | 992 / 4022 |
5 | | 05'33" (+00'30") | 1003 / 5026 |
6 | | 05'16" (+00'13") | 1006 / 6033 |
7 | | 05'22" (+00'19") | 997 / 7030 |
8 | | 05'18" (+00'15") | 1003 / 8034 |
9 | | 05'36" (+00'33") | 1003 / 9038 |
10 | | 05'38" (+00'35") | 996 / 10034 |
11 | | 05'07" (+00'04") | 1012 / 11047 |
12 | | 05'21" (+00'18") | 994 / 12041 |
13 | | 06'04" (+01'01") | 573 / 12615 |
3月累積里程 :
59.96 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'12" | 00:11'00" |
3 | 05'04" | 00:16'04" |
4 | 05'30" | 00:21'34" |
5 | 05'36" | 00:27'10" |
6 | 05'13" | 00:32'23" |
7 | 05'25" | 00:37'48" |
8 | 05'18" | 00:43'06" |
9 | 05'36" | 00:48'42" |
10 | 05'39" | 00:54'21" |
11 | 05'06" | 00:59'27" |
12 | 05'22" | 01:04'49" |
12.6 | 06'21" | 01:08'30" |