6.0 km | 00:30:25 | 05:03/km日期: 2017-03-15 17:32 - 卡路里: 402 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 71%
Pace: 05'53" / 05'19" / 04'57" / 04'51" / 04'48" / 04'31" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'23") | 1000 / 1000 |
2 | | 05'18" (+00'48") | 1000 / 2000 |
3 | | 04'56" (+00'26") | 1000 / 3000 |
4 | | 04'51" (+00'21") | 1000 / 4000 |
5 | | 04'47" (+00'17") | 1000 / 5000 |
6 | | 04'30" | 1000 / 6000 |
7 | | 05'46" (+01'16") | 19 / 6019 |
3月累積里程 : 136.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'19" | 00:11'12" |
3 | 04'57" | 00:16'09" |
4 | 04'51" | 00:21'00" |
5 | 04'48" | 00:25'48" |
6 | 04'31" | 00:30'19" |
6.0 | 05'58" | 00:30'26" |